Folkstyle Wrestling
Folkstyle Wrestling
Folkstyle and Collegiate Wrestling
Table Of Contents
edit- What is Folkstyle Wrestling?
- Wrestling Rules
- Basic Wrestling Strategy
- Stance and Movement
- Position and Control
- Basic Movements
- Basic Moves From Neutral
- Basic Moves From Top Position
- Basic Moves From Bottom Position
- Basic Offensive Moves From Referee's Position
- Basic Defensive Moves From Referee's Position
- Advanced Wrestling Strategy
- Advanced Offensive Moves From Neutral
- Advanced Offensive Moves From Referee's Position
- Advanced Defensive Moves From Neutral
- Advanced Defensive Moves From Referee's Position