Folkstyle Wrestling/Basic Defensive Moves From Referee's Position

< Folkstyle Wrestling

Basic Offensive Moves From Referee's Position

Folkstyle Wrestling
Basic Defensive Moves From Referee's Position

Advanced Wrestling Strategy

Escapes
- Inside Stand Up
- Sit Out, Turn In
Reversals
- Switch (The Most Effective Move for 2 Points)
Rolls
- Side Roll
- Hook and Roll(From Half Nelson)

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