Folkstyle Wrestling/Basic Moves From Top Position
- Chop The Arm
- Grab an Ankle
- Far Knee, Far Ankle
- Using Your knee to Bump
General Ideas In Top Position
editdo a half nelson a cradle do a banana split do a bow and arrow do a leg tuck
Basic Moves From Neutral | Folkstyle Wrestling Basic Moves From Top Position |
Basic Moves From Bottom Position |
do a half nelson a cradle do a banana split do a bow and arrow do a leg tuck