Cookbook:Eba (Cassava Flake Swallow)

Eba (Cassava Flake Swallow)
CategorySwallow recipes

Cookbook | Ingredients | Recipes | Cuisine of Nigeria

Ẹba is a popular Nigerian swallow made from cassava flakes (garri)[1] and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.

Ingredients edit

Equipment edit

  • Wooden spatula
  • Pot

Procedure edit

  1. Boil water in a pot.
  2. Gradually stir in the cassava flour, and cook until it forms a smooth dough.
  3. Serve with your soup of choice.

References edit

  1. "Nigerian Eba". Serious Eats. Retrieved 2023-12-26.