Cookbook:Roast Butternut, Biltong and Brown Rice Salad

Roast Butternut, Biltong and Brown Rice Salad
Category Salad recipes
Servings 2
Time 45 minutes

Cookbook | Ingredients | Recipes



  1. Preheat oven to 180°C
  2. Cook brown rice according to packet instructions.
  3. Drain and set aside.
  4. Toss butternut, olive oil and seasoning into a roasting pan.
  5. Roast butternut until cooked through and slightly charred.
  6. Stir through rice, butternut, bilton, roasted seeds, cucumber, feta and herbs.
  7. Serve tossed with your favourite vinaigrette, or honey mustard dressing.

Notes, tips, and variationsEdit

  • Leave out the rice to make a good tortilla filling.


Recipe published by under a Creative Commons Attribution-ShareAlike 2.5 License, retrieved 2010-05-17 from has given permission for it to be reprinted here under the wikibooks license (permission obtained 2010-05-17, by email, cswreeve).