Cookbook:Parmesan Encrusted Tilapia

Cookbook | Ingredients | Recipes

IngredientsEdit

• 3 tilapia fillets
• 1/2 cup garlic-flavored croûtons, finely crushed
• Melted butter
• 2 tbs grated Parmesan cheese
• 1 tbs salt
• 1 tbs freshly ground black pepper
• 1 tbs cayenne pepper
• Olive oil

ProcedureEdit

1. Combine salt, cayenne, pepper, croûtons, and cheese. Set aside.
2. Coat fish with melted butter. Dredge both sides in cheese mixture. Let rest 2-3 minutes.
3. Dip fish in olive oil. Place on a shallow roasting pan and bake in a 400 degree oven 11-12 minutes or until fish is opaque and flakes easily when tested with a fork. Serve warm.