Cookbook:Ila Alasepo (Nigerian Stewed Okra)

Ila Alasepo (Nigerian Stewed Okra)
CategoryNigerian recipes

Cookbook | Ingredients | Recipes

Ila alasepo is a Nigerian dish of stewed okra. It is rich in fibre and protein, and it is typically served with a swallow.

Ingredients edit

Procedure edit

  1. Bring a pot of water to a boil over medium heat. Add palm oil, minced pepper, cooked meat, smoked fish, ponmo, and maggi. Let simmer for 10–20 minutes.
  2. Stir and taste, then adjust seasoning as necessary.
  3. Stir in the chopped okro. Let boil, uncovered, for about 3–5 minutes.
  4. Serve with your preferred swallow.

Notes, tips, and variations edit

  • The number of chile peppers used will depend on the amount of okra you use.