Cookbook:Bean Spelt Oat Spread

Bean Spelt Oat Spread
CategoryVegan recipes
Yield1 bowl
Time10 minutes

Cookbook | Ingredients | Recipes | Vegan Cuisine | Breakfast

This spread consists of three base ingredients: mashed beans, oat flakes and raw spelt flour. It can be used as spread or can be fried as burgers.

Ingredients edit

Procedure edit

  1. Take oat flakes, raw spelt, beans and some water and oil for the base substance.
  2. Mash the beans and mix the ingredients.
  3. Add the optional ingredients to taste.