Cookbook:Sweet Potato Tropicana

Cookbook | Ingredients | Recipes


  • 1 bunch silver beet
  • 3-4 medium sweet potatoes
  • 2 medium onions
  • 500 gms. cottage cheese
  • ½ can coconut cream
  • 1 teaspoon nutmeg
  • 1 ½ tea salt
  • Grated cheese
  • 2 Sheets of appropriate flat bread for bottom and top


  1. Place one sheet of flatbread on base of baking dish
  2. Place one layer of sliced sweet potato and sliced onion in baking dish
  3. Then place a layer of chopped silver beet (no stalks).
  4. Place one more layer of sweet potato sliced very thin and one layer of onion.
  5. Combine coconut cream, cottage cheese, salt and nutmeg in saucepan and slightly warm to combine ingredients.
  6. Pour mixture over layered vegetables.
  7. Place sheet of flat bread on top and baste with oil
  8. Sprinkle with grated cheese if desired.