Cookbook:Shiro Wat (Ethiopian Pea Stew)
Shiro Wat (Ethiopian Pea Stew) | |
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Category | Stew recipes |
Difficulty |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Cuisine of Ethiopia
Shiro wat, sometimes called shiro wet, is a traditional Ethiopian pea stew.
Ingredients
edit- ½ cup chopped onion
- ¼ cup oil
- 4 spoons berberei (a spice mix with red pepper powder)
- 2½ cups water
- 4 spoons shiro powder (made from different cereals and beans, typically split green peas)
- Salt, to taste
- 2 spoons butter (optional)
Procedure
edit- Heat a medium-size skillet, add the onion, and cook for 1–2 minutes.
- Add the oil, and after 1 minute add berberei. Cook it for 4–5 minutes, stirring regularly and adding a dash of water if it tries to stick on the pan.
- Add the water.
- When the water boils, add the shiro, carefully stirring it in the pan; it should not make lumps. Then cook it for 5 minutes, stirring it regularly.
- Finally, add salt and the butter, and after 2–3 minutes, remove it from the heat.
- Served hot or cold with injera.
Notes, tips, and variations
edit- Shiro powder can be bought from Ethiopian grocers.
- Alternatively, split green peas can be used—just extend the simmering period until the peas are tender and fall apart.