Cookbook:Pear and Almond Smoothie (Vegan)

Pear and Almond Smoothie (Vegan)
Category Vegan recipes
Servings 2
Energy 114 Cal (477 kJ)
Time 10 minutes

Cookbook | Ingredients | Recipes | Vegan cuisine

This pear and almond smoothie is simple and vegan. It contains no added refined sugar.


For 2 servings:


  1. Cut the pear into chunks, discarding the core. Place the chunks of pear in a blender.
  2. Squeeze the juice of the lemon over the pear.
  3. Add the almond milk. Blend. Serve immediately


Per serving: 114 calories; 3g fat; 2g protein; 5g fiber; 12g sugars; 22g total carbohydrate

Notes and VariationsEdit

  • If you add cinnamon and/or nutmeg to this, it can act as a vegan substitute for eggnog—however, it is not as thick as traditional eggnog.