Cookbook:Ogolale (Mashed Yam and Plantain)

Ogolale (Mashed Yam and Plantain)
Category	Yam recipes
Difficulty

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Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.

Ingredients

• Yam
• Unripe plantain
• Salt
• Palm oil

Procedure

1. Boil the yam and plantain in a pot of salted water until cooked through.
2. Drain the water, and transfer the cooked yam and plantain to a clean container.
3. Use a spoon or spatula to mash the yam and plantain.
4. Mix in the palm oil.
5. Adjust seasoning to taste, and serve.

Notes, tips, and variations

• Additional ingredients may be added according to taste.