# Cookbook:Fluid Ounce

Cookbook | Recipes | Ingredients | Units of measurement

A **fluid ounce** is a unit of volume measure equal to 2 tablespoons, 6 teaspoons, or 1/8 cup. It is approximately equal to 30 mL.

The **fluid ounce** may be abbreviated as **oz** or, more specifically, as **fl oz**.

Note that the **fluid ounce** is distinct from the ounce.