Cookbook:Boiled Sweet Potato

Boiled Sweet Potato
Difficulty

Cookbook | Ingredients | Recipes

Boiled sweet potato is a typical Nigerian food which has a delicious taste when compared to yam or cocoyam. It contains various nutrients, which some studies suggest may support healthy functioning of the immune system and reduce brain inflammation.

Ingredient

• Sweet potato, unpeeled and cut into chunks
• Water
• Salt

Procedure

1. Place the sweet potato chunks in a pot.
2. Cover the sweet potato with water, and add a pinch of salt.
3. Bring to a boil, then simmer until the sweet potato is tender.
4. Drain the sweet potatoes, and peel off the skin.
5. Serve with the pepper sauce of your choice.