Cookbook:Almond Oil

Almond Oil
Category	Fats and oils

Cookbook | Recipes | Ingredients

Almond oil, not to be confused with almond essential oil, is a vegetable oil pressed from almonds.

Characteristics

Almond oil is light yellow with a mild, nutty flavor. It is rich in monounsaturated fats and vitamin E.

Varieties

Almond oil comes in two primary types. Cold-pressed and unrefined oil is flavorful but does not work well for high-heat cooking—as such, it is better as a "finishing" oil. Refined almond oil has a higher smoke point and can be used in cooking.

Selection and storage

Like all oils, almond oil should be kept in a cool dark place to prevent rancidity and the development of off flavors.

Use

As a finishing oil, almond oil can be used for salads and dishes that are finished cooking such as pasta. People with nut allergies should avoid almond oil.

Recipes

Category Almond oil recipes not found