Cookbook:Carrot Cake Smoothie
Carrot Cake Smoothie | |
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Category | Beverage recipes |
Servings | 2 |
Time | 10 minutes |
Difficulty |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes
NUTRITION FACTS | |
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Serving Size: | 1 glass (300 ml) |
Servings Per Recipe: | 2 |
Amount per serving | |
Calories | 102 |
Calories from fat | 9 |
Total Fat | 1 g |
Saturated Fat | 0.5 g |
Cholesterol | 1 mg |
Sodium | 20 mg |
Total Carbohydrates | 20 g |
Dietary Fiber | 5 g |
Sugars | 18 g |
Protein | 2 g |
Vitamin A | 31% |
Vitamin C | 28% |
Calcium | 2% |
Iron | 5% |
Carrot cake smoothie is a recipe that is adapted from a recipe in page 42 of April 2023 edition of Tesco's magazine.
Ingredients
editProcedure
edit- Microwave the carrots with 2 teaspoons water in a microwave-safe bowl on high for 4–5 minutes.
- Put the carrot in a blender with remaining ingredients except ice cubes and blend until smooth.
- Pour into two tall glasses and add some ice cubes.
- Dust with a little cinnamon and serve.