Complete Guide to Essential Oils/A to Z of essential oils/Spearmint
Spearmint oil comes from the flowering tops of the Mentha spicata plant. It has a stimulating effect.

- Spearmint (Mentha spicata)
PropertiesEdit
Spearmint oil has many of the same properties as peppermint oil, but is gentler.
DigestiveEdit
Alleviates indigestion, nausea, vomiting and flatulence. May cure hiccups.
EmotionalEdit
Stimulates the mind.
GynecologicalEdit
Reduces heavy menstrual flow.
ImmunologicalEdit
Helps fight colds, flu and other infections.
RespiratoryEdit
Eases asthma, bronchitis, catarrh and coughs.
SkinEdit
Relieves itching.