Complete Guide to Essential Oils/A to Z of essential oils/Spearmint
Spearmint oil comes from the flowering tops of the Mentha spicata plant. It has a stimulating effect.

- Spearmint (Mentha spicata)
Properties Edit
Spearmint oil has many of the same properties as peppermint oil, but is gentler.
Digestive Edit
Alleviates indigestion, nausea, vomiting and flatulence. May cure hiccups.
Emotional Edit
Stimulates the mind.
Gynecological Edit
Reduces heavy menstrual flow.
Immunological Edit
Helps fight colds, flu and other infections.
Respiratory Edit
Eases asthma, bronchitis, catarrh and coughs.
Skin Edit
Relieves itching.