Complete Guide to Essential Oils/A to Z of essential oils/Peppermint

Peppermint oil comes from the leaves of Mentha × piperita (also known as Mentha balsamea). It is particularly used for healing the digestive system.

Mentha × piperita leaves

Peppermint (Mentha × piperita)

Properties

Mentha piperita essential oil.

Digestive

Relieves indigestion, nausea, heartburn, flatulence and diarrhea.

Emotional

Soothes stress, anxiety and depression. Relieves fatigue and improves concentration.

Gynecological

Reduces menstrual pain.

Respiratory

Alleviates asthma, coughs, bronchitis and sinusitis.

Caution

• Don't use peppermint oil during pregnancy.
• Don't use on young children.
• May irritate the skin or mucus membranes.