User:Jon513/Quinoa, black bean, & corn salad
Ingredients
edit- 2 cups vegetable or chicken broth (I use soup mix dissolved in water)
- 1 cup quinoa
- 1 can black beans, drained & rinsed
- 1 cup corn kernels
- 1 medium red pepper, chopped
- 4 scallions, chopped
- ¼ cup chopped fresh cilantro or parsley
- 2 cloves garlic, minced
- ½ tsp. cumin
- ¼-½ tsp. cayenne pepper
- 3-4 T. lemon or lime juice
- 3-4 T. olive oil
- salt & freshly ground black pepper
Procedure
editBring broth to boil in medium saucepan over high heat. Place quinoa in a fine mesh strainer & rinse under cold running water for 1-2 minutes; drain well. Add quinoa to boiling liquid. Reduce heat to low and simmer, covered, for 15 minutes. Remove from heat & let stand, covered for 5 minutes. Fluff with fork, transfer to a large bowl and let cool. Add remaining ingredients.