Complete Guide to Essential Oils/A to Z of essential oils/Spruce

Spruce oil comes from the Picea mariana tree. It has a woody, earthy scent.

Picea mariana foliage

Spruce (Picea mariana)

Properties

Picea mariana essential oil.

Emotional

Soothes depression.

Respiratory

Eases coughing.

Caution

• Spruce oil may irritate sensitive skin.