Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg

Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.

Nutmeg tree

Nutmeg (Myristica fragrans)

Properties

Myristica fragrans essential oil.

Circulatory

Stimulates the circulation.

Digestive

Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.

Emotional

Stimulates the mind.

Gynecological

Regulates the menstrual cycle.

Pain

Relieves muscle pain and rheumatism.

Respiratory

Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.

Sexual

Works against sexual dysfunction.

Caution

Don't use nutmeg oil during pregnancy.