Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg

Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.

Nutmeg tree
Nutmeg tree
Nutmeg (Myristica fragrans)

Properties

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Myristica fragrans essential oil.

Circulatory

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Stimulates the circulation.

Digestive

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Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.

Emotional

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Stimulates the mind.

Gynecological

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Regulates the menstrual cycle.

Pain

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Relieves muscle pain and rheumatism.

Respiratory

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Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.

Sexual

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Works against sexual dysfunction.

Caution

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Don't use nutmeg oil during pregnancy.