Complete Guide to Essential Oils/A to Z of essential oils/Ginger

Ginger oil comes from the root of Zingiber officinale plants. It has a warm and spicy scent. It has warming, uplifting and stimulating effects.

Ginger roots

Ginger (Zingiber officinale)

Properties

Ginger essential oil.

Digestive

Alleviates nausea, indigestion, flatulence, diarrhea and constipation.

Emotional

Soothes depression.

Respiratory

Eases catarrh, bronchitis, colds and flu.

Caution

• May cause photo-sensitivity.