Wikibooks

Adventist Adventurer Awards and Answers/Swimmer II

< Adventist Adventurer Awards and Answers
Swimmer II
Builder

Complete the Red Cross Swim Level II — Primary Skills or the following

edit

Complete and receive Swimmer I Award

edit

Instructions and tips for earning the Swimmer I honor can be found in the Busy Bee section. ==

Hold your breath and fully submerge your head for three seconds.

edit

Submerge and retrieve objects in chest-deep water.

edit

Explore deep water with support.

edit

Prone float or glide unsupported for five seconds and recover to standing.

edit

Supine float or glide unsupported for five seconds and recover to standing.

edit

Demonstrate leveling off from a vertical position.

edit

Rhythmic breathing with or without support (bob ten times).

edit

Step from side into chest-deep water and recover to a vertical position.

edit

Get out at side of the pool.

edit

Flutter kick on front and back.

edit

Demonstrate finning on back.

edit

Demonstrate back crawl arm action.

edit

Perform combined stroke on front, using kick and alternating arm action, for five yards.

edit

Perform combined stroke on back, using kick and choice of arm action, for five yards.

edit

Demonstrate turning over front to back and back to front.

edit

Put on life jacket in shallow water and float for one minute with face-up position.

edit

Demonstrate reaching and extension assist from deck.

edit

Demonstrate assisting non-swimmer to feet.

edit

Become familiar with rescue breathing.

edit
Retrieved from "https://en.wikibooks.org/w/index.php?title=Adventist_Adventurer_Awards_and_Answers/Swimmer_II&oldid=4400768"