Cookbook:Amala
Amala | |
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Category | Swallow recipes |
Difficulty |
Cookbook | Ingredients | Recipes
Àmàlà is a preparation native to the Yoruba people of Nigeria. It is made out of yam flour, cassava flour, and/or unripe plantain flour. It can be served with a variety of soups, such as efo riro, okro (ila), ewedu soup, ogbono, or gbegiri (black-eyed beans soup).
Ingredients Edit
- Yam flour
- Water
Equipment Edit
- Pot
- Turning stick
- Spatula
Procedure Edit
- Heat water in a pot and bring to boil.
- Pour and stir the yam flour, mixing continuously to avoid lumps.
- Adjust the amount of water or yam flour to get your desired consistency.
- Stir well, cover, and cook for about 10 minutes.
- Serve with soups.