Teaching Elementary School Health Education/Personal Health and Physical Activity
(Redirected from Personal Health and Physical Activity)
Introduction edit
Personal health and physical activity is the area of health that focuses on having regular examinations, following a dental health plan, being well-groomed, getting adequate rest and sleep, participating in regular physical activity, following a physical fitness plan, developing and maintaining skill-related fitness, being a responsible spectator and participant in sports, and preventing physical injuries and illnesses related to physical activity.