Often plants which grow in deficient soils have the ability to concentrate those missing elements in their structure.
- Potassium present: marshmallow, knapweed, wormwood, opium poppy, fumitory, tansy & borage.
- Deficient: red clover. Celery & leek like potassium. Chicory is pot. rich.
- Calcium: buckwheat grown as a green manure or composted adds. Melon leaves are a source of it & oak bark is especially rich all thistles & willow. Dandelion “mines” it . Peas, beans, brassicas & turnips need it.
- Phosphorous: bracken indicates a lack of & accumulates it. Burn it & spread the ashes. Valerian & comfrey are rich sources. Whitefly indicates a deficiency along with magnesium. Brassicas need it to head well.
- Iron: blackberry is a rich source.
- Magnesium & sulphur: broom, salad burnett, plantain, & sheep sorrel (for magnesium)
- Ragwort: copper
- Thistles: nitrogen, copper & silicon.
How do we balance the minerals of soil?
- Look for indicator plants which will tell things about Nitrogen Phosphorus and Potasium
- Look at leaves for signs of deficiencies or excesses (Permaculture Designers Manual has a simple key to follow)
- Get a soil test done
- Book - The Soul of Soil
- DCC Website has soil analysis maps
- Talk to people
- Don't rely on simple 'acid' or 'alkaline' measures. The treatment for these can be too simplistic and might not balance the soil.
Dynamic Accumulators of Nutrients for Composting
| Name |
Botanical Name |
Na |
I |
Fl |
B |
Si |
S |
N |
Mg |
Ca |
K |
P |
Mn |
Fe |
Cu |
Co |
| Alfalfa |
Medicago sativa |
|
|
|
|
|
|
x |
|
|
|
|
|
x |
|
|
| Arrowroot |
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
|
|
| Bladder wrack |
|
|
x |
|
|
|
|
|
x |
|
|
|
|
x |
|
|
| Borage |
Borago officinalis |
|
|
|
|
x |
|
|
|
|
x |
|
|
|
|
|
| Bracken, eastern |
Pteridium aquifolium |
|
|
|
|
|
|
|
|
|
x |
x |
x |
x |
x |
x |
| Bridal bower |
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
| Buckwheat |
Fagopyrum esculentums |
|
|
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|
|
|
x |
|
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|
| Burdock |
Arctium minus |
|
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|
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|
|
|
|
x |
|
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| Calamus |
|
|
|
|
|
|
|
x |
|
|
x |
x |
|
|
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| Carageen |
|
x |
|
|
|
|
|
x |
|
x |
|
|
|
|
|
|
| Caraway |
Carum carvi |
|
|
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|
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|
|
|
x |
|
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|
| Carrot leaves |
Daucus carota |
|
|
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|
|
|
|
x |
|
x |
|
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| Cattail |
Typha latifolia |
|
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|
|
x |
|
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| Chamomile, corn |
Anthemis arvensis |
|
|
|
|
|
|
|
|
x |
x |
|
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|
|
|
| Chamomile, German |
Chamomilla recutita |
|
|
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|
|
|
|
x |
x |
x |
|
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| Chickweed |
Stellaria media |
|
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|
x |
x |
x |
|
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|
| Name |
Botanical Name |
Na |
I |
Fl |
B |
Si |
S |
N |
Mg |
Ca |
K |
P |
Mn |
Fe |
Cu |
Co |
| Chicory |
Cichorium intybus |
|
|
|
|
|
|
|
|
x |
x |
|
|
|
|
|
| Chives |
Allium sp. |
x |
|
|
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|
|
|
|
x |
|
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|
|
| Cleavers |
Galium aparine |
x |
|
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|
|
|
x |
|
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|
|
| Clovers |
Trifolium sp. |
|
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|
|
x |
|
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|
x |
|
|
|
|
| Clover, hop |
Medicago lupulina |
|
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|
|
x |
|
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|
x |
|
|
|
|
| Clover, rabbit foot |
|
|
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|
|
|
|
x |
|
|
|
x |
|
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|
| Clover, red |
Trifolium protense |
|
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|
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|
x |
|
|
|
x |
|
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| Clover, white |
Trifolium repens |
|
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|
x |
|
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|
x |
|
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| Coltsfoot |
|
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|
|
|
|
x |
|
x |
x |
x |
|
|
x |
x |
|
| Comfrey |
Symphytum officinale |
|
|
|
|
x |
|
x |
x |
x |
x |
|
|
x |
|
|
| Dandelion |
Taraxacum vulgare |
x |
|
|
|
x |
|
|
x |
x |
x |
x |
|
x |
x |
|
| Dock, broad leaved |
Rumex obtusifolias |
|
|
|
|
|
|
|
|
x |
x |
x |
|
x |
|
|
| Dulse |
|
x |
x |
|
|
|
|
|
x |
x |
|
|
|
x |
|
|
| Fat hen |
Atriplex hastata |
|
|
|
|
|
|
|
|
|
x |
|
|
x |
|
|
| Fennel |
Foeniculum vulgare |
x |
|
|
|
|
|
x |
|
|
|
x |
|
|
|
|
| Flax, seed |
Linum usitatissimum |
|
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|
x |
|
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|
|
| Name |
Botanical Name |
Na |
I |
Fl |
B |
Si |
S |
N |
Mg |
Ca |
K |
P |
Mn |
Fe |
Cu |
Co |
| Garlic |
Allium sativum |
|
|
x |
|
|
x |
|
|
|
|
|
x |
|
|
|
| Groundsel |
Senecio vulgaris |
|
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
| Horsetails |
Equisetum sp. |
|
|
|
|
x |
|
|
x |
x |
|
|
|
x |
|
x |
| Kelp |
|
x |
x |
|
|
|
|
x |
x |
x |
|
|
|
x |
|
|
| Lamb’s quarters |
Chenopodsum album |
|
|
|
|
|
|
x |
|
x |
x |
x |
x |
|
|
|
| Lemon Balm |
Melissa offcinalis |
|
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
| Lupine |
Lupinus sp. |
|
|
|
|
|
|
x |
|
|
|
x |
|
|
|
|
| Marigold, flowers |
Tagetes sp. |
|
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
| Meadow sweet |
Astilbe sp. |
x |
|
|
|
|
x |
|
x |
x |
|
x |
|
x |
|
|
| Mistletoe |
|
|
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
| Mullein, common |
Verbascum sp. |
|
|
|
|
|
x |
|
x |
|
x |
|
|
x |
|
|
| Mustards |
Brassica sp. |
|
|
|
|
|
x |
|
|
|
|
x |
|
|
|
|
| Nettles, stinging |
Urtica urens |
x |
|
|
|
|
x |
x |
|
x |
x |
|
|
x |
x |
|
| Oak, bark |
Quercus sp. |
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
|
| Oat Straw |
|
|
|
|
|
x |
|
|
|
|
|
|
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|
| Parsley |
|
|
|
|
|
|
|
|
x |
x |
x |
|
|
x |
|
|
| Peppermint |
Mentha piperita |
|
|
|
|
|
|
|
x |
|
x |
|
|
|
|
|
| Name |
Botanical Name |
Na |
I |
Fl |
B |
Si |
S |
N |
Mg |
Ca |
K |
P |
Mn |
Fe |
Cu |
Co |
| Pigweed, red root |
Amaranthus retroflexus . |
|
|
|
|
|
|
|
|
x |
x |
x |
|
x |
|
|
| Plantains |
Plantago sp. |
|
|
|
|
x |
x |
|
x |
x |
|
|
x |
x |
|
|
| Primrose |
Oenothera biennis |
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
|
| Purslane |
Portulaca oleracea |
|
|
|
|
|
|
|
x |
|
x |
|
x |
|
|
|
| Salad burnet |
Poterium sanguisorba |
x |
|
|
|
|
x |
|
x |
x |
|
|
|
x |
|
|
| Savory |
Satureja sp. |
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
|
| Scarlet Pimpernel |
Anagallis arvensis |
|
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
| Shepherd’s purse |
Capsella bursa-pastoris |
x |
|
|
|
|
x |
|
|
x |
|
|
|
|
|
|
| Skunk cabbage |
Navarretia squanosa |
|
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
| Sorrel, sheep |
Rumex acetosella |
x |
|
|
|
|
|
|
|
x |
|
x |
|
|
|
|
| Sow thistle |
Sonchus arvensis |
|
|
|
|
|
|
|
x |
|
x |
|
|
|
x |
|
| Spurges |
Euphorbia sp. |
|
|
|
x |
|
|
|
|
|
|
|
|
|
|
|
| Strawberry, leaves |
Fragaria sp. |
|
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
| Tansy |
Tanacetum vulgare |
|
|
|
|
|
|
|
|
|
x |
|
|
|
|
|
| Thistle, Canada |
Cirsium arvense |
|
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
| Thistle, creeping |
Sonchus arvensis |
|
|
|
|
|
|
|
|
|
x |
x |
|
x |
|
|
| Name |
Botanical Name |
Na |
I |
Fl |
B |
Si |
S |
N |
Mg |
Ca |
K |
P |
Mn |
Fe |
Cu |
Co |
| Thistle, nodding |
Carduus nutans |
|
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
| Thistle, Russian |
Salsola pestifer |
|
|
|
|
|
|
|
|
|
|
|
|
x |
|
|
| Toadflax |
Linaria vulgaris |
|
|
|
|
|
|
|
x |
x |
|
|
|
x |
|
|
| Tobacco, stems/stalk |
Nicotiana sp. |
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
|
| Valerian |
Valeriana ofjicinalis |
|
|
|
|
x |
|
|
|
|
|
|
|
|
|
|
| Vetches |
Vicia sp. |
|
|
|
|
|
|
x |
|
|
x |
x |
|
|
x |
x |
| Watercress |
Nasturtium ofpcinale |
x |
|
x |
|
|
x |
|
x |
x |
x |
x |
|
x |
|
|
| Willow, bark |
Salix sp. |
|
|
|
|
|
|
|
x |
|
|
|
|
|
|
|
| Yarrow |
Achilea millefolium |
|
|
|
|
|
|
x |
|
|
x |
x |
|
|
x |
|
Some Ways to Improve Your Soils
- Plant mulch making plants ~ comfrey, tree lucerne, grasses for hay, weeds such as dandelion, plantain, nettles, borage, deciduous trees.
- Use small prunings as part of the mulch around your trees. Place them over soil that you need to add organic matter to & put grass clippings, weeds, & manure on top & let nature do the rest. Once its reasonably broken down sow seeds/plant. Good way to establish an orchard/food forest.
- Harvest local resources ~ bracken & chicory are high in potassium, add it to your compost, burn it & use the ashes around plants such as, celery & leeks. The brassicas (cabbage, cauli, brocoli) need phosphorous to head up well, comfrey & bracken supply it. Ragwort concentrates copper. Broom is high in magnesium & sulphur, lupins in nitrogen & calcium. Seaweed has many of the essential trace elements that plants need. Food scraps from cafes & super markets.
- Plant wind breaks to filter air-born pollution
- Plant trees & shrubs to take up ground water pollution e.g alongside a road, runoff from your nieghbour who uses chemicals.
- Create wet lands planted with macrophytes ( reeds & rushes) to take up the above pollution.
- Use raised beds for growing in.
- Seaweed, compost & dolomite help to clean soils of pollutants such as heavy metals.
- Allow weeds to grow ~ add OM, take up pollutants.
- Spread rock dust to supply minerals ~ basalt, granite, dolomite.
- Remember that the more conditions you create for soil life to thrive the better your soils will be. Create diversity.
Notes on soil
- Feed the soil and land base and you will indirectly feed your plants
- Arden Anderson = Soil sciences writer and speaker
- Why is it that plants that are healthy tend not to be attacked by pests and diseases? Their defense system is in tact. A plant that is unhealthy or stressed will be full of simple carbohydrates - which attract pests and diseases. Healthy plants have complex carbohydrates which humans require. Therefore, nature has a way to clean up weak systems.
- Arden Anderson started to observe a relationship between human disease and crop diseases, because of our industrial productions methods that prevent natures way of cleaning out weak species - and so we are interrupting our access to complex carbohydrates.
- How then do we ensure healthy plants?