Judo Techniques

Judo, a martial art of Japanese origin, is renowned for its self defense techniques. Techniques of Judo are based scientific knowledge (e.g. mechanics and knowledge about joints of human body). The first requirement of Judo is a healthy body. Judo offers methods of self defense by grappling. Judo is a modern and developed form of ancient Japanese grappling martial art Jujutsu.

Contents

• Techniques
  • Falling techniques
    • Backward falling
    • Forward falling
• Throws
  • Hip throw
  • Jack throw
  • Straight foot throw
  • Over shoulder throw
    • One hand over shoulder throw
  • Lateral dash throw
  • Kick back throw
• Throw breaking Techniques
• Strikes