Cookbook:Tomato Juice

Tomato Juice
CategoryBeverage recipes
Servings4
Energy75 Cal (314 kJ)
Time5 minutes
Difficulty
NUTRITION FACTS 
Serving Size: 12 fluid ounces (320 g)
Servings Per Recipe: 4
Amount per serving
Calories 75
Calories from fat 4.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 91 mg
Total Carbohydrates 17 g
Dietary Fiber 4 g
Sugars 10 g
Protein 4 g
Vitamin A 26%
Vitamin C 31%
Calcium 4%
Iron 16%

Cookbook | Ingredients | Recipes | Vegan recipes | Sauce recipes

Eärgon tomato juice is an easy-to-make, low-sodium tomato juice. An interesting variation adds bacon substitute to add a smoky flavor and 10g of protein at the cost of a little fat and sodium.

Ingredients edit

Equipment edit

  • 48-fluid-ounce (1.4 litres) pitcher or similar container

Procedure edit

  1. Add tomato paste, water, vinegar, and black pepper to container.
  2. Shake or stir vigorously.
  3. Serve or store several days in a suitable container in refrigerator.

Notes, tips, and variations edit

  • Contents will settle over time; shake vigorously before serving.
  • Recipe is easy to customize. Some options include adding cilantro, garlic, dill weed, peppers, or a few ounces of spinach.
  • Add 3 tbsp (2 servings) of bacon substitute to add a smoky taste and 10 g of protein at the cost of a few grams of fat and 2/10 of a gram of salt.