Cookbook:Cuisine of Zambia

Cookbook | Recipes | Ingredients | Cuisines

VegetablesEdit

  • Kalembula (sweet potato leaves)
  • Chibwabwa (pumpkin leaves)
  • Lumanda
  • Katapa (casava leaves)
  • Bondwe
  • Ifisashi (varying vegetables mixed with peanuts)
  • Delele (okra)

BeveragesEdit

  • Zigolo (sugar, salt and water)
  • Chibwantu (what sweet dreams are made of)

Edible InsectsEdit

  • Inswa (flying termites)
  • Fulufute
  • Finkubala

Game MeatEdit

  • Buffalo

MiscellaneousEdit

  • Chikanda (African polony)
  • Viwaya (roasted maize seeds)
  • Mabesi
  • Kajese (porridge with milk)
  • Kandolo yaku sashila (sweet potatoes with peanut butter)
Last modified on 12 November 2010, at 13:48